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We are currently a private pay, out-of-network provider, which means you pay for your therapy session at time of service. While we don't accept insurance directly, your insurance plan may have out-of-network benefits, which means they will reimburse you for a portion of our session cost. Please see below information about out of network benefits if you are interested in using them.

It is so important to find a therapist with whom you connect, feel safe with and trust has the training to support you through your toughest moments.   The rates that we charge reflect our education, experience and commitment that we are bringing our best selves to the therapy room to honor your financial and emotional commitment to changing your life. 

​Below, you will find our current rates and offerings , effective January 2026. Please view our bios to learn more.


Therapy Services Rates and Offerings

A note about "Out of Network"

Many insurance policies have "out of network benefits”, which means that insurance may reimburse you even when you see a non contracted provider. We use a third party called Thrizer to check and submit our clients out of network benefits/ claims, which can help significantly reduce the financial investment of therapy. If you would like us to check your benefits, please let us know that in your initial outreach.   If you choose to use out of network benefits, you will need to be assigned a mental health diagnosis so that your insurance company can process the claims.  As with using in network benefits, using out of network benefits may limit the control and flexibility you have over your therapy experience.   Please be aware that you are still 100% responsible for payment at time of service.

**Please note that Medicaid/ Medicare do not provide out of network benefit.


Payment is due at time of service.  Debit, credit, and HSA are all accepted

Katie Dolinsky, LMFT

Intake session ( 60 minutes) - $185

Intake Session ( 90 minutes, recommended for couples) - $270

55 Minute Therapy - $170

90 minute Therapy - $255

45 minute Reiki Session- $85

75 Minute Reiki Session- $125

Relationship Wellcheck - $285

Brainspotting Intensives- see here

Safe and Sound Protocol- see here

Matthew Deschaine, LCSW

Intake Session- $185

55 Minute Therapy - $170

90 Minute Therapy - $255

Natalya Sorlien, Phd-C, LMFT

Intake Session: $215

55 Minute Therapy: $200

90 Minute Therapy: $300

2 hour session: $400

discounted rate spots available

​Good Faith Estimate

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

  • Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises