We are not “in network” with any insurance at our practice, which means that you are responsible for the cost of therapy sessions at the time of service. It is so important to find a therapist with whom you connect, feel safe with and trust has the training to support you through your toughest moments.   The rates that we charge reflect our education, experience and commitment that we are bringing our best selves to the therapy room to honor your financial and emotional commitment to changing your life. 

​Below, you will find our current fees for services, effective July 1, 2023


Therapy Services Rates


Initial Intake- (60 minutes ) - $175

Individual therapy -(55 minutes)- $160
Couple/ relationship -(55 minutes)- $160

Family Therapy ( 55 minutes) - $160

90 minute session - $225  

90 minute family therapy session ( 3 or more present) - $225

Brainspotting Intensives -  $140 per hour ( at least a 2 hour block) 

We do have a limited number of reduced rate spots for those who qualify ( Typically $100-$130 per session). Please inquire about availability.

To find out of if you have out of network benefits,  call the number on the back of your insurance card and ask "what are my out of network benefits ( deductible, reimbursement percentage, and what mental health services are covered) and how do I submit claims?"  Insurance may reimburse a portion of the rate you pay.  If you choose to use out of network benefits, you will need to be assigned a mental health diagnosis so that your insurance company can process the claims. As with using in network benefits, using out of network benefits may limit the control and flexibility you have over your therapy experience.   Please be aware that you are still 100% responsible for payment at time of service.

We can also use a third party called Thrizer to check and bill our clients out of network benefits. If you would like us to check yours, please let us know that in your initial outreach. We also use this platform to help our clients submit their out of network superbills for reimbursement.

**Please note that Mainecare/ Medicare do not provide out of network benefit. We are not a Medicare provider.


Payment is due at time of service.  Debit, credit, and HSA are all accepted

​Good Faith Estimate

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

  • Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises