MATTHEW DESCHAINE, MA, MSW, LCSW

I am a clinical psychotherapist specializing in the treatment of depression, mood instability, anxiety, life-transitions, chronic stress, grief/loss and trauma. I have a secondary specialization in family systems, high-conflict relationships, relational trauma, and mediation. Services are provided virtually and in-person, depending on client preference and accessibility. A hybrid approach to care is always welcome.

The hallmarks of my style are warmth, insight, encouragement and connection. My goal is to create a feeling of genuine openness and trust to speak directly and honestly to the difficult issues at hand.

The primary focus of our work is to create solutions; but that is not all. I foster a strong therapeutic relationship with each and every client. That relationship is key. It is the spark that animates the entire process. Together, we generate optimism, self-compassion and greater emotional clarity. These elements are foundational to change.

If you work with me, a sense of relief and empowerment will develop over time. It typically begins with your chief concern, and then carries into other aspects of your functioning and outlook. I call that experience: spiraling up. It is the opposite of being “stuck” and our overarching goal.

To best help you, I select from therapeutic methods grounded in the science of interpersonal neurobiology. More specifically, I use Relational, Attachment-based and Psychodynamic psychotherapies. These tools maximize your hard-wired ability to repair and grow, and are effective for both individuals and family systems.

Education and Credentials:

New College of Florida, B.A. Social Sciences
University of Southern Maine, M.A. American Studies
Portland State University, M.S.W. Clinical Social Work

Accreditations

Licensed Clinical Social Worker (ME, OR)
Association of Family & Conciliation Courts
Qualified Mental Health Professional (OR)
EMDR Level -1 Training

Publications

Gowen, K., Deschaine, M., Gruttadra, D., Markey, D. (2012). Young adults with mental health conditions and social networking websites: seeking tools to build community. Psychiatric Rehabilitation Journal, 35(3), 245-250.
Deschaine, M. (2011). How developmental disabilities impact the sexual health of young adults. Sexual health disparities among disenfranchised youth. Oregon Health Authority.
Gowen, L.K. & Deschaine, M. (2011). Evaluating whether or not to trust mental health information on the Internet. Portland, OR: Portland State University, Research and Training Center for Pathways to Positive Futures.