Insurance can be confusing.   Private pay can get expensive.  I do my best to meet clients where they are at with their financial needs and continue to provide the best possible services.

Therapy Services Private Pay Rates ( in Maine only private pay) 

  • Intake Session ( 60 minutes and paperwork ):  $150


  • Individual or couples session ( 50-55 minutes) : $130

  • 90 minute session ( more intense couples work, ART or Brainspotting)  : $175

Addiction Consulting Services: $100 per 50 minute session

  • Consulting is focused around an expert sharing advice or experience with another so that they may make education decisions around an area of concern.  


I do offer several spots for reduced rates. If you would like to private pay and need a reduce rate please contact me to discuss options.  

Other Private Pay Services: 

  • Prepare/ Enrich Assessment  -

  • $135 initial session ( includes cost of assessment)


    ​$100 for each session after to discuss areas for potential growth/ areas of strength​

I am currently able to accept the following insurance plans in Minnesota:

Blue Cross Blue Shield / Anthem

Health Partners

Preferred One


Each plan has different policies/ contracts and I may not be in network with every policy.   It is important to verify benefits before our first session, you can do this by calling your insurance company.  Some important questions to ask :

  • Do I have mental health insurance benefits? ( If interested in couples be sure to ask if your insurance covers family therapy)

  • Do I have telehealth coverage? 

  • What is my deductible and has it been met?

  • How many sessions per year does my health insurance cover?

  • What is my co pay amount ?

  • Is approval required from my primary care physician?

I can also submit out of network claims.  If you would like to see me and I am out of network with your insurance you can still check for out of network benefits.  Insurance may reimburse a portion of the fee. 

Payment is due at time of service.  Debt, credit, and HSA are all accepted.

Online Payment through PayPal is available:   ​ www.paypal.me/katiedolinsky

Have more questions? Get in touch and I’ll be happy to answer them as soon as possible.